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If your child is learning relaxation techniques, you too should learn it, said Dr Kovelman. Dehydration can lead to dizziness as the blood volume decreases. However, parents can teach their children basic relaxation exercises at home, said Dr Hepatitis B Virus He advises that try this trick: Ask your child to imagine that he is standing under a warm shower, and that every part of his body, Where do the warm water, instantly feels complete relaxation. Although vertigo in children is most often caused by a virus, it can also be a sign of serious illness. In children, this reaction of the body is expressed very vividly, as a small here body can greatly overheat in hot water. This is a form of progressive muscle relaxation, which seems to children less boring than the formal progressive relaxation exercises. Playing the role of actors rehearse that he can tell her, for example., "I do not like it when you're with me so wilt, so I will not play with you as long as you do not apologize».Having a ready plan of action, it is possible to defuse the tension, which leads to headaches, says Dr Kovelman. Make time for fun. If your child is debauchery them, Dr Uomek advises you to help your debauchery decide what goals are most important to him, and reduce efforts to others. But sometimes they have a purely physical cause, says Dr Stern. In some cases, however, common sense may to restore stability (and stability) in the world of your child. He advises that the child did not change dramatically the position of the body until until the dizziness pass. Any person may feel dizzy debauchery he sat in a hot tub, and then abruptly stood up and said he said. If you entrust the child's primary responsibility, but clearly give to understand that you want to help him succeed, most children will make every effort to do so. Because dizziness may be caused by anything from skipped lunch to the virus, ranging from epilepsy to head debauchery often need help with your doctor. And immediately call an ambulance if the child loses consciousness after he complained of dizziness debauchery . And if your child needs to stand up night light will help him to see what you can grab, so as not to lose your balance. Participate themselves. For example, if your child spends a lot of time video games or working with a computer, it can be headache pain due to the fact that he holds his head too long in one fixed position. Cool. When we wake up, it takes time in order here restore normal blood circulation, and it does not happen immediately, in the meantime can be dizziness. Your five children ate little during lunch and then rushed the whole second, half a day. But when he enters the house, it seems that he unsteadily rests on the legs. Make sure that your child drinks at glass of water at regular intervals throughout the day, especially summer, says Dr Monsell. Strain istselitelnuyu power of imagination. Then the dizziness pass. In addition, you should allocate your child a place and time to relax, says Dr Uomek need to remind him that this was something debauchery that a child should strive for this, because it makes it to themselves. And only when he says: "I feel dizzy," you understand what's wrong. Keep your child without nagging. They need to make time for fun. Without hesitation vezite child to the doctor if dizzy - he repeated several times, or if an episode of vertigo lasts for more than an hour. This is because the blood rushes to the skin, trying to chill body when we sit in the hot tub.